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How to Read Tea Leaves
Step
2: Steep your tea and quiet your mind.
Steeping
time is a personal preference. Green and black teas are usually ready
in a minute or two, while herbal teas may take longer.
This
is a time to quiet your mind and relax. What you are about to exercise
is your mental creativity. Pattern recognition and symbol recollection
will require focus and concentration. Distracting conversation, music
or activity will detract from your experience. As in beginning meditation,
attempt to empty your mind of all thoughts.
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